A few people have suggested that I put on the odd smoothie recipe, so this is rather a nice one...
Strawberry Shake up
100 g strawberries
100 mls yoghurt
50 g grapes or 1 cup of grape juice
1 orange
Wash and hull the strawberries (or do what I do and use frozen ones!) Blend the strawberries, grapes and orange together. Then add the yoghurt and blend for about 20 seconds. Pour into a large glass and decorate with a strawberry.
Banana and Coconut Milk
2 large bananas
250mls of coconut milk (coconut cream is nicer, way more calories, but yummo!)
pinch of ground cinnamon
Blend the bananas and coconut milk then pour into a glass and sprinkle on the cinnamon.
So there you go - tell me your favourite fruits and I'll go through my books and see what I come up with!
Have a good weekend all...
4 comments:
awww Trace I love them both. I was awwwing and ahhhhing over them. Love thos recipes and will give those a go.
Yep they both sound yummy. Ooh and I LOVE Casper - that was one of my favourite comic books - Wendy and the terrible trio
Never seen a Casper before. Very cute to both of them and the story behind them.
As for the smoothies - YUM
I have seen one ... putting my hand up ... one of my friends a long time ago had a Casper ... that took me back, quite some time ago. Something that I had well and truly forgotten about
Post a Comment